"荷兰豆 一包","香菇 三朵","红萝卜丝 少许","蒜头 二颗","烹大师 二小匙","盐 一小匙","油 一匙","水 半杯",
1:豆子头尾要撕开,香菇切片,红萝卜切丝,蒜头切末
2:蒜末、香菇、红萝卜丝的爆香
3:加入荷兰豆及半杯水,调味料即可